Since everyone's body is different, one person may require a higher dosage of pure hoodia in order to experience its appetite suppressing power. Other people may only need a lower dosage in order to experience positive results when taking hoodia.
So what is a good and safe "rule" to follow when first taking hoodia?
Here is a simple guide to help you get the most out of your hoodia experience:
1. First and foremost, order 100% hoodia; I can't stress this point enough!
2. Keep careful records as in a diary of which brand name you are using, the dosage in each tablet, pill, or liquid serving, how often, and when.
3. For the first couple of days, take no less than 500mg of real hoodia 30 minutes before meals.
4. Be sure to record your body's reactions to the hoodia product you decide to take.
5. If you experience no positive results, consider doubling the dosage and see how your body responds. You have to test and test again with each new hoodia product to discover which one works best for you.
